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How to Use Mindfulness to be More Present

Christina Leboffe 2/1/22 Christina Leboffe 2/1/22

How to Use Mindfulness to be More Present

How to mindfully use our 5 senses to become more present and decrease anxious thinking.

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Personalized counseling services with Licensed Professional Counselor, Tina Caro, for 20 & 30-somethings who feel unsatisfied with the path they’re on. Serving Paoli, the Main Line, and the Greater Philadelphia Suburbs in person, and all of Pennsylvania, Delaware, and South Carolina virtually.

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