Quarterlife Counseling
My specialty is counseling for Quarterlifers and I’m here to help you.
Are you struggling with the massive amount of changes that happen in your 20s and 30s? Are you feeling anxious about choosing your next steps? Do you feel like your peers have adulthood all figured out, but you’re completely lost?
During this phase, there can be pressure to pick a certain life or career path, but the fear of making the “wrong” decision can cause anxiety, self-doubt, dissatisfaction, and stuck-ness. Not to mention the stressors of dating, friendships, and family as you gain even more independence.
I’m here to be an unbiased support and reflective sounding board as we navigate these transitions and work to discover what you want your life to look like right now. Read on or reach out to learn more!
Reasons You Might Start Therapy for Quarterlife Transitions:
You’re struggling with the transition from college to “adult life”
You feel stuck in your career path and don’t know what to do instead
You feel like an imposter at your job and are afraid you don’t belong
You are unsatisfied with your job and unsure about how to advocate for yourself or make a change
You’re drained from a lack of work-life balance due to the pressure you feel to prove yourself
You feel frustrated with the dating scene and can’t seem to find or stay in a relationship
You feel disconnected from your old friends and don’t know where to make new friends
Your plans and beliefs no long align with your parents expectations and you want to set boundaries
You want to set up a solid foundation for your own relationship or marriage
You feel pressured to follow a certain life path that doesn't feel right for you or you feel behind all of your friends
You’re thinking of becoming a parent but are worried about what that looks like
You are a new parent and are struggling to reconnect with yourself or spouse
“You have to be strong enough to say if the culture doesn't work, don’t buy it. Create your own.”
— Morrie Schwartz