Blog

Christina Leboffe 3/15/24 Christina Leboffe 3/15/24

Let’s Talk About Adult ADHD

How symptoms of ADHD may present in adults, the impact they can have, and how to manage them to live a fulfilling and successful life.

Christina Leboffe 11/15/23 Christina Leboffe 11/15/23

Holiday Blog Spotlight: reposted from 11/2021 - Setting boundaries during the holiday season to keep ourselves healthy and connected.

Christina Leboffe 6/12/23 Christina Leboffe 6/12/23

Common communication pitfalls and how to avoid them using I Feel statements.

Christina Leboffe 2/16/23 Christina Leboffe 2/16/23

Christina Leboffe 11/8/22 Christina Leboffe 11/8/22

Christina Leboffe 5/11/22 Christina Leboffe 5/11/22

Christina Leboffe 2/1/22 Christina Leboffe 2/1/22

How to mindfully use our 5 senses to become more present and decrease anxious thinking.

Christina Leboffe 11/16/21 Christina Leboffe 11/16/21

Christina Leboffe 9/29/21 Christina Leboffe 9/29/21

Christina Leboffe 7/20/21 Christina Leboffe 7/20/21

Christina Leboffe 6/22/21 Christina Leboffe 6/22/21

Christina Leboffe 5/19/21 Christina Leboffe 5/19/21

Christina Leboffe 3/8/21 Christina Leboffe 3/8/21

Christina Leboffe 2/17/21 Christina Leboffe 2/17/21

Christina Leboffe 1/28/21 Christina Leboffe 1/28/21

Christina Leboffe 1/15/21 Christina Leboffe 1/15/21

Christina Leboffe 1/14/21 Christina Leboffe 1/14/21